03-25-2012, 03:26 PM
I just started AM 5.0 last night; I'm using the trickling stream via headphones for 2-3 hours and then use the speakers all night. When I used the subliminal via headphones for the first time, I felt like my whole brain was swimming. So far, what I have noticed is I was up to 2-3 times in the middle of the night. When I woke up from the alarm clock to go for work, I felt like some inner peace or stability came over my whole being. As I was at work, I felt that same inner peace throughout the day.
It sort of felt like I was grounded in my body. Sometimes I have a habit of letting myself wonder instead of being in the present moment. Especially if I don't like being in a certain situation or environment that I have no control over. I can tell already that this program is going to change things for the better.
It sort of felt like I was grounded in my body. Sometimes I have a habit of letting myself wonder instead of being in the present moment. Especially if I don't like being in a certain situation or environment that I have no control over. I can tell already that this program is going to change things for the better.