Post Reply 
Joining that EPRHA 2.0 Bandwagon
04-05-2016, 01:31 PM
Post: #41
RE: Joining that EPRHA 2.0 Bandwagon
(04-05-2016 11:16 AM)Shannon Wrote:  
(04-05-2016 05:51 AM)ArcticFox Wrote:  
(04-04-2016 05:43 PM)Why So Serious? Wrote:  
(04-04-2016 04:28 AM)4Kingdoms Wrote:  
(04-03-2016 05:47 PM)Why So Serious? Wrote:  Apparently I treat people closest to me like shit. My Dad and sister told me at different times. I think my mom thinks so too but indirectly tells me. Usually this would go straight over my head but now I know that they are right.

Whew... you acknowledged that they are right!! Takes guts to admit that!!! Sounds like you are ready to deal with it.

The best part is... you are already listening to EHPRA 2.0 and you are already in the process of healing.

Just so that I'm clear. I'm not sure if EHPRA 2.0 makes you into a loving person. What is clear is you are giving off a loving vibe. Hope that makes sense. I've become more forgiving of other people's (how can I put this nicely) um... stupidity. Ok, I'll stop...
I guessHuh I don't think it takes guts and just admitting it doesn't mean I'll deal with it.
I thought you had to be a loving person to give off a loving vibeHuh or at least feel loving in that moment.
And you don't have to stop.Smile

Today I was going thinking about how I didn't have to apologize for me hurting other peoples feelings and how those people don't consider my feelings. Now I got to fake to nice to people so their feelings don't get hurt. The usual back and forth mental garbage. Suddenly I felt like something had been released. Whatever happened is in the past. I can only focus on what can be done now. I'm not trying to rush to make it better either. This is going to take time to heal.

Went to my sisters and instead of feeling uncomfortable I felt welcome. Never would have thought that would happen.

Still nothing groundbreaking to report though. At least nothing external.Confused

"Now I got to fake to nice to people so their feelings don't get hurt."

Are you normally 'not nice' to these people?

EPRHA 2 is awesome but don't expect massive changes, or even for changes to be instantly apparent. A lot of the EPRHA users on here were already well into long runs before switching to version 2. So a lot of ground work had already been done, and I'm talking about months in some cases.

I had been doing EPRHA for 4 months before switching to V2, and it was a really challenging run. Switching to V2 for me has really given the run a turbo boost, and made things easier. But I can imagine going straight into EPRHA 2 would also be very challenging!! (maybe more so than v1)?

Why wouldn't you expect massive changes? EHPRA 2.0 is designed to tunnel down for as long as you use it until it has prompted you to heal everything back to Day 1. And why would it be harder than V1, when it's designed to be much, much easier and more enjoyable? You guys who started off doing V1, you can't compare the two. V2 is so far ahead of and beyond V1 that it's not easy to compare them. You're not going to understand all of what it's doing until down the road when you look back and see the massive shift you made in life to a better and happier life and self because of it. Most of what it's doing is designed to be subtle and "under the hood" so you don't experience trauma in dealing with, healing and overcoming it. It's about like a nuclear submarine, and you see the conning tower, but the rest remains submerged, and it's pushing millions of tons of water around to do that 30 knots it's doing almost fully submerged. You may not see it on the surface, but it's having a huge impact and your whole life is being improved forever because of it. It just takes time.

I would say that in WhySoSerious' case here it's bringing her to awareness of what needs to change, but it's not going to all happen at once. Awareness is the first step, and she'll take the speed and course that is right for her.

EHPRA 2.0 is incredibly powerful. I just had to hide most of that power from the conscious awareness to keep the program as safe and effective as possible.

Sorry my wording was poor, what I meant was don't expect to see massive changes. I didn't mean for that to be interpreted as "you wont get massive changes from V2"

I don't have experience going straight into V2, so your right I cant really comment. But going straight into a 5G V1 was no picnic. I'm just trying to help manage expectations, I would consider myself naive if i believed everything was going to be all positive going straight into V2 EPRHA.

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
Find all posts by this user
Like Post Quote this message in a reply
04-05-2016, 06:10 PM
Post: #42
RE: Joining that EPRHA 2.0 Bandwagon
@Arcticfox
Normally I do my best to be nice, but these last few years have been difficult. Don't no what happened there. That's where faking being nice comes from.
Ummm....I'm not expecting this to be easy.
I know what version 1 was like. I quit and did AF for a year. The resistance was much worse than EPRHA V1 so I know it isn't a cake walk. There is still resistance in EPRHA v2 but it isn't as bad. At least for now.
I know it's going to take time. I can impatient with myself at times which doesn't help. Yesterday was one of those days. I'm okay with taking my time figuring this out everyone else not so much.


I am talking a bit more and I'm not feeling guilty about being a quiet person. I don't have as much fear asking the bosses questions at work whether their in a good mood or not.

Still procrastinating on college. I made a couple of calls and everything is good to go just need to take the first step and apply. Yep the first step........only a few clicks away........Yep

Still not sure how to handle the family and close friends situation. It feels like everybody else wants it fixed in a day. Like if we have one conversation it will be fixed automatically.>_> Yeah shit like this doesn't happen over night. I'll have to find a away to explain this when the time comes.
I'm learning to forgive myself about what happened in the past when it comes to this situation. That's a first.

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
04-06-2016, 07:57 PM
Post: #43
RE: Joining that EPRHA 2.0 Bandwagon
Good progress.

Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Shannon's post:
Why So Serious?
04-10-2016, 06:05 PM (This post was last modified: 04-10-2016 06:16 PM by Why So Serious?.)
Post: #44
RE: Joining that EPRHA 2.0 Bandwagon
HAven't been in the mood to post lately will most likely post less in the future.

I'm realizing that people that people do love me and I can feel it too. I haven't felt that in years.

Whenever there is progress the next day or two I'm reminded that something else needs to be worked on. It keeps me grounded in reality.

Other things are coming to together in life as well. I'm most likely getting a new car sooner than I think and going back to college. I also found out where a family member lives so I can go there whenever I need to get away. Things are kinda happening at a fast pace for me I wan't expecting all this happen in a couple of weeks. Kind of scary but it's time to get a move on with my life.

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 2 users Like Why So Serious?'s post:
4Kingdoms, eternity
04-11-2016, 05:40 AM
Post: #45
RE: Joining that EPRHA 2.0 Bandwagon
(04-10-2016 06:05 PM)Why So Serious? Wrote:  HAven't been in the mood to post lately will most likely post less in the future.

http://subliminal-talk.com/thread-7145-p...#pid105128
(03-26-2016 03:42 PM)4Kingdoms Wrote:  My desire to keep posting my progress has waned. I almost feel like, if you really want to know what I'm experiencing... then listen to EHPRA 2.0 for yourself. I sincerely mean that...

INTP-A
Poll: http://goo.gl/JwTd1W

When you imagine something vividly... your subconscious will bring it into reality.
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes 4Kingdoms's post:
Why So Serious?
04-14-2016, 02:30 PM
Post: #46
RE: Joining that EPRHA 2.0 Bandwagon
I remembered a past event that I had a lot of guilt and shame. Now it isn't there. The way I feel about it shit happens and I need to get a move on with my life. I feel bad about it still I just don't feel the guilt and shame.

I felt horny the other night and didn't feel guilty about it. I didn't know I felt guilty about stuff like that all these years but I did. *cough*Shannonwasright*cough*

I thought about my childhood at work and started thinking how my childhood doesn't really control the present. Yeah some bad stuff happened, but I can't let that control me. So now I don't feel like my childhood is holding me back. Don't know why I thought stuff like this was so important. I mean it is but it isn't. I'll stop here since I can't explain it.

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 5 users Like Why So Serious?'s post:
Shannon, Benjamin, 4Kingdoms, maxx55, Mr. Anderson
05-01-2016, 05:54 PM (This post was last modified: 05-01-2016 06:43 PM by Why So Serious?.)
Post: #47
RE: Joining that EPRHA 2.0 Bandwagon
The sub is starting to clear a path so I can start living my life. I still have some issus to deal with but I feel like I have some room to do the things I want. Oh and I don't have as much fear doing them.

Strange thing but I'm back at drawing againBlush It feels different this time. Not that spur of the moment feeling when it comes to drawing. I feel more relaxed and just take it a day at a time. Now I tend to stay in front of the computer drawing. Even tried to play videogames to give myself a break. I only played for a few minutes and got back to drawing. I'm very concerned now............Confused I'm going to do some computer stuff after this post.

Being around others no problem as long as they don't get to close and/or try to have a conversation with me.

Very slowly opening up to family. I'm not sure they see a difference.

And I have come to the realization that I need to get out more. Being inside most of the time doesn't do me any good and it's starting to drive me insane. Never thought that would happen. The need to go out is starting to over run the need to stay in.

Trying a little harder to keep the room clean, exercising again(just every other day and not the weekends), and trying to help out a bit more around the house.

Doing the best I can to keep the attitude in check with family. It gets unbelievably hard. I can catch myself every now(I couldn't do that before) and then but most of the time.....well ya'll know what happens. This going to take a lot more time than I thought. Oh well.

I had a vision about me in the future being able to socialize without any kind of anxiety. That will be awesome.
I got a fortune about how something unexpected is going to happen in the future that will change my course in life. I really feel like that's going to happen but I can't take anymore surprises. The car got flooded and the other one that I'm borrowing is seriously acting up. I had a feeling it was going to flood a couple of weeks before it happened and something is wrong with the transmission. Well the car I'm borrowing has transmission problems now that I think about it. Now I really don't have a choice but find another car. Some other things like this are happening but I'd rather not get into it.

And that's it can't think of anything interesting.

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 4 users Like Why So Serious?'s post:
4Kingdoms, Nox, Benjamin, Mr. Anderson
05-02-2016, 07:59 PM
Post: #48
RE: Joining that EPRHA 2.0 Bandwagon
Today was kind of interesting. I realized that my current job doesn't align with my goals. I know I didn't like but I thought I could stick to it a couple years.

I think I will have to learn some skills now rather than wait till I graduate college.

Of course I'm getting more of the harsh reality that it's time to make a change. The car I'm borrowing is really acting up now. Not sure what to do or how to get to work.Sad I got bills so quiting now isn't an option. Sigh.........Feels like I'm being pulled in a completely different direction from where I thought I needed to go. Or thought I need to go. It feels like everything is falling apart right now. I'm not as stressed right now, but I'm pissed off because of the positive thoughts.

Sigh....I remembered that I had a feeling that I won't be at my job as long as think.

I'm just tired right now.

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Why So Serious?'s post:
Nox
05-03-2016, 06:11 PM
Post: #49
RE: Joining that EPRHA 2.0 Bandwagon
"Damn these positive thoughts! I'm trying to be negative!" I can just see it now. Smile

Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Shannon's post:
Why So Serious?
05-14-2016, 02:29 PM
Post: #50
RE: Joining that EPRHA 2.0 Bandwagon
The last couple of days I have been happier. I thought I what I felt last time was happiness but this feels like the next level. I'm just scratching the surface with the emotional stuff so there is probably a another level to this happiness. If this keeps up I'm not going to know what to do with myself............I don't know what to do now. I'm used to having low levels of energy and feeling down.

What do happy folks do?

Anyhow I did run some errands on my own and I felt the anxiety creep back in. It seems that I keep looking for happiness when I buy things instead of connecting with people. Soooooo lesson learned connect with more folks. Like family and what not.

See ya'll later.....maybe

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
05-16-2016, 03:36 PM
Post: #51
RE: Joining that EPRHA 2.0 Bandwagon
Doing well, keep it up!

Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Shannon's post:
Why So Serious?
05-16-2016, 06:26 PM
Post: #52
RE: Joining that EPRHA 2.0 Bandwagon
Hmmm..... lately I have been incredibly horny for some odd reason. This worries and annoys me. It's getting difficult to concentrate through out the day.

I also am starting to find women attractive..........again.Huh I thought I got over this and was hoping it was a phase. It might still be a phase(fingers crossed). Then I think about this guy I haven't seen in years, looking at this soulmate/twinflame garbage. I don't know.Undecided I'm just frustrated right now. Just can't seem to shake the horniness.Confused

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
05-16-2016, 07:41 PM
Post: #53
RE: Joining that EPRHA 2.0 Bandwagon
That's likely a part of you healing and beginning to accept yourself as you are, and the resulting expressions. Being horny is natural. Humans are designed to be sexual and reproduce.

Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
[-] The following 2 users Like Shannon's post:
Why So Serious?, ncbeareatingman
05-27-2016, 06:42 PM (This post was last modified: 05-29-2016 05:22 PM by Why So Serious?.)
Post: #54
RE: Joining that EPRHA 2.0 Bandwagon
I am still fighting myself on this art thing but my"crush" on art is starting to fade. I will not use it as it an escape from life anymore. Even worse make it my career. I would have really done some damage going that route. I get disgusted at myself just thinking about it now. Still will draw but for fun in the future. I need make sure I completely heal from that before get started drawing again. I know I ave talked about this quite a bit but now it's really starting to sink in.

Going through the process of getting ready for college. I'm really excited to be going back. Which is odd because I was never excited about it before.

I'm hoping to get a new car tomorrow.

Doing the beast I can with keeping touch with others. I'm just texting to see how everyone is doing but I guess it's a start. Sadly I wouldn't even do that before.....how sad. This is going to require a massive amount of work.

Exercising my willpower. I haven't used it in.........awhile.BlushConfused Need to use it more often.

This is all scaring me because it means I'll be independent sooner than I thought. I feel if I become more independent that I'll became less loving. Ironically I already am sooooooooo why do I feel this way still?Undecided

I'm back to reading books and less tv. Also got back into using Khan Academy, and I'm learning excel on the side now.

My eyes are bothering me. Oh almost forgot I'm keeping an offline journal now. Never thought that would happen.

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
05-29-2016, 05:22 PM
Post: #55
RE: Joining that EPRHA 2.0 Bandwagon
I've been feeling alone lately and depressed but this time I'm not stupid enough to believe that I'm the only one who feels this way. It's something everyone goes through even though they don't want to admit it.

I kept thinking that I need to spend more time with people when I need to spend more quality time with folks. I can spend lots of time time with someone but it never felt like it was enough. I was wasn't fully enjoying their company or spending quality time with them. I don't know how to explain it. Sorry if it doesn't make sense.

Lately I have been bringing work problems home with me. Very usual of me but I think it's a reminder that i need to get out do something else for living. Which I'm working on.
I have been having a strange feeling about work anyway. Like I won't be there much longer. A better opportunity will present itself after I put in the work to learn a couple of new skills. Figures crossed for that.

Getting a little addicted to Khan Academy now and reading......and learning excel.

And I would like to say that I'm really grateful for the subs. This one in particular. I would have have wound up in a career that wasn't a match for me. Would have made my life much more miserable.
Which makes me even more depressed because I thought I knew what would make me happy. I'm really kicking myself in the ass for almost making my life worse.

Haven't been in the mood for sex lately. I feel really disgusted about it for some odd reason.

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 4 users Like Why So Serious?'s post:
shehe, Shannon, risingwarrior, Mr. Anderson
06-01-2016, 04:31 PM
Post: #56
RE: Joining that EPRHA 2.0 Bandwagon
Welp it is my second month. (I think)

Yesterday something happened/changed and I feel a little relaxed.

I'm noticing that negativity doesn't... stick to me as much. Like if something happens at work it doesn't bother me as much. I don't think about over and over again in my mind for hours or days. It's just minutes to......more minutes doesn't even last an hour.

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 5 users Like Why So Serious?'s post:
ncbeareatingman, , ArcticFox, Mr. Anderson, Jones
06-02-2016, 01:26 AM
Post: #57
RE: Joining that EPRHA 2.0 Bandwagon
(06-01-2016 04:31 PM)Why So Serious? Wrote:  Welp it is my second month. (I think)

Yesterday something happened/changed and I feel a little relaxed.

I'm noticing that negativity doesn't... stick to me as much. Like if something happens at work it doesn't bother me as much. I don't think about over and over again in my mind for hours or days. It's just minutes to......more minutes doesn't even last an hour.

I love when someone mentions something like this, something I haven't even registered since starting EPRHA. I used to be sensitive to little things at work, and they could quickly escalate into negative, angry interactions or conflicts - I would then cycle through these moments for hours after work and through the night on repeat, just like you mentioned!!

This used to happen frequently, at least once or twice a week. If I think about these types of occurrences since starting EPRHA I can only think of 2 maybe 3 and even then I handled them sooo much better.

Thanks!!

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes ArcticFox's post:
Why So Serious?
06-02-2016, 01:41 AM (This post was last modified: 06-02-2016 01:41 AM by LeonidasXVI.)
Post: #58
RE: Joining that EPRHA 2.0 Bandwagon
(05-14-2016 02:29 PM)Why So Serious? Wrote:  ...

What do happy folks do?
...

lol, I wonder about it too. What do I do with all this happiness?
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 2 users Like LeonidasXVI's post:
LionKing, Why So Serious?
06-02-2016, 03:21 PM
Post: #59
RE: Joining that EPRHA 2.0 Bandwagon
@ArticFox
Your better than me it was becoming a daily habit.UndecidedI still have the negaitivity just not holding grudges and negative feelings as much as I used to.

@LeonidasXVI
Okay good to know I'm not the only one.

Well today for once in my entire life I didn't get offended when someone made the annoyed face when they can't understand what I'm talking about. I usually thought people hated me when they did that, and it brought up anxiety and fear. Nope, today I thought oh yeah their making that annoyed face let me explain that better. I felt those feelings for half a second but they disappeared.

Alpha Female 1 year complete
E2 6 1/2 months. To be continued
Find all posts by this user
Like Post Quote this message in a reply
06-02-2016, 09:01 PM
Post: #60
RE: Joining that EPRHA 2.0 Bandwagon
Yes. Amazing how inner work is progressing well and, someone or something gives us discouragement Smile

ASC 5G / AM6 5G / OF 5G / BASE 2.1 5G / MLS 5G / LTU 3.1 5G / SDAF 2.0 4G / OP 4G / EPHRA2 5.5G / FYPJ 5G
DMSI 3.0.1 Version (5.5G TESTING GROUP)
Heart
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes DisneylandUSA's post:
Why So Serious?
Post Reply 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  My experience with EPRHA GrizzlyBear 47 21,743 12-23-2016 11:30 AM
Last Post: GrizzlyBear
  My Magestical Journey- Chap 1 (EPRHA) ChrissyC 17 4,710 09-04-2015 07:22 PM
Last Post: ChrissyC

Forum Jump:


User(s) browsing this thread:
5 Guest(s)

Return to TopReturn to Content