12-04-2018, 11:51 PM
I’m coming up on one month running version 3 on the seventh of this month, followed by a total of three months on USLM in general on the seventeenth. My results seem to have mellowed a bit. I haven’t had any kind of blatant feelings or major inspirations hitting me over the head in the last few months, but it seems to me that that’s because I’m kind of used to it now. The shock to my system part is over, and now it’s working on whatever it’s working on steadily and less noticeably. It is still doing something though. I find that my self talk has changed in subtle ways. I used to be very impatient when I thought of a goal that I was trying to achieve, especially when I was waiting for something to happen that was outside of my direct control. I used to repeat “come on, come on,” in my head, and had a stressed feeling to go along with it. Now I still start doing that, but replace it with “got it” as if I had already achieved the goal, and I feel better about it. There are a few other patterns that have altered.
I still have anxious and fearful thoughts sometimes, like what if our financial turn around turns back around, but I no longer get the physical stress symptoms that came with them, and they are more fleeting than they used to be. I don’t go into a downward spiral of anxiety when these thoughts start.
Nothing really to report as far as outward results, but they’re coming. I can tell that my primary goal is firmly embedded because it occurs to me to repeat it to myself several times throughout the day.
I still have anxious and fearful thoughts sometimes, like what if our financial turn around turns back around, but I no longer get the physical stress symptoms that came with them, and they are more fleeting than they used to be. I don’t go into a downward spiral of anxiety when these thoughts start.
Nothing really to report as far as outward results, but they’re coming. I can tell that my primary goal is firmly embedded because it occurs to me to repeat it to myself several times throughout the day.