01-03-2019, 07:36 AM
(01-03-2019, 02:03 AM)racktree Wrote: @Shannon I might be complicating things but come from confusion on reading lots for years from various authors :|
I will start US/LM v3 soon. I have read on the forums and on the description that I can set up to three conscious goals which the program will help me achieve.
You are advising us to then write them down, and keep them in mind when making decisions in the day.
My questions
1. Is writing them down something like writing them down once or twice a day in the style of "I now have an athletic body". Just taking 5-10 seconds to do so is enough?
You can write them down once, or once a day or once an hour or once every 30 seconds. Well, that might interfere with actually accomplishing them. But you want them in the format of, "My goal is ..." It doesn't matter how much time you spend doing it, as long as you write them down and they are clearly defined and worded.
Quote:2. I have many goals. I read that you mentioned the fewer the better. I have a goal that is big. What I am trying to say by big is that someone can easily break it down to 5-8 smaller goals. Goals like 1. Having an athletic body, 2. restore health in body mind and spirit, 3. Gain social skills, 4. High self-esteem, confidence, self-worth, 5. etc etc. Or someone else can just say my goal is to "achieve the highest SMV possible for myself" which includes all these and many more. Would it be sufficient to just say that and have this single goal for the program?
Make your first goal your biggest most overarching goal.
Make your second goal the single most important sub-goal of the first goal that will result in achieving your major goal.
Make your third goal the single most important sub-goal of the second goal that will result in achieving your major goal.
This way, progress on any results in progress on all.
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The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!