12-12-2018, 09:09 PM
(12-12-2018, 07:37 PM)josh84 Wrote: Hi Shannon, saw in the above posts that dreams could be potentially waking us up, im waking up around 630-7 of a morning even when going to sleep after 2am, i can fall back to sleep after for another hour or 2, i dont remember any dreams, could this be dreams waking me up but just cant remember any of them?
It could be, but how would either of us know for sure?
Quote:If it is does that mean frm is making changes and thats why waking up at those earlier hours on 4-6 hours of sleep?
Thanks.
If it is what's happening, the most likely probability is that FRM is processing things that you find subconsciously uncomfortable to deal with and this is triggering ejection from the dream/processing state, which interrupts sleep. Once the subconscious upset is relaxed enough, you could conceivably go back to sleep.
I will add something to the next update of the FRM to prevent it from negatively affecting your sleep and rest during sleep. I was going to do that today, but I spent the day being bombarded with bad news and stupid shit instead.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!