01-28-2016, 11:51 PM
Stress Relief.
-Bookstacks DC737 said this here
Quote:...Me, before SR5G:
Very tense, mentally, physically, just everything about me.
Slept badly almost every day.
Before going to sleep would have thoughts "attack" me.
So anxious I wouldn't venture outside.
Hated crowded areas, made me very, very anxious.
Unable to focus for lengthy periods of time.
Whenever I got into an especially negative state, that state could follow me around for days, sometimes even weeks.
Me, After 30 days on SR5G:
Very calm and relaxed all the time, or in the process of getting there. I find myself more calm while stressed, which allows me to think my way through situations rather than just reacting.
I sleep like a little B#$!@. Every. Single. Night.
Thought "attacks" are either completely gone some days, or minimal.
Comfortable going outside. Been taking hikes nearly every day. Talking to new people.
Okay in crowded areas.
Can focus for lengthier periods of time.
Can shake off negative states much more easily.
The best part about running this subliminal is learning to handle stress in a positive way. I don't run from stress because I don't need to any longer. One concrete example of this is studying, a task I hated doing. Now I do it, I don't particularly like doing it, but I'm a lot more okay with it...
-Bookstacks DC737 said this here
