JG's Alpha Male 6 Journal

[CatMan]

Well I meant putting the icepack directly ON your penis and your stomach where all that heat is coming from. It works wonders and REALLY quells the urge. Thankfully, it was only that bad ONCE, and once I successfully resisted, now I'm way beyond my personal record earlier in the program of 28 days of nofap. Now, currently, I'm at day 36 of nofap, almost 37!

I can't wait for my PIED to heal up. It's been a LONG time since I've had an actual, normal erection. That will be an amazing experience to finally have again.