12-29-2015, 12:05 PM
If you calibrate your US so you'll be able to hear it in another room, they'll most likely be too loud when you get back into the same room they're playing at, which will lead to bad things. Since you can't hear them, you might forget to re-calibrate and become really uncomfortable. Trust me, I've just come down from experiencing a side-effect that Benjamin hadn't even heard was possible yet, and I can only hope I haven't done any permanent damage to my ears (or worse).
Can you play them constantly? Sure. As long as you don't consistently miss the exact same part, like you always walk away at exactly 42 minutes in. You're running through 250-650 cycles of the same affirmations every month (and that's assuming there are no repeats in the track itself), you won't miss anything.
When I play them on speakers, I go to the bathroom, grab food and drinks and so on. On headphones, I usually pause.
In the end, I simply do my best to get as much exposure as possible between midnight and 2100 hours. That means speakers or headphones in the office, portable device on the move and so on. If I estimate I missed 30-60 minutes because I couldn't listen to them, I'll keep it playing until 2200 hours. I don't keep exact time, that's almost unmanageable.
PS Someone with more sound-engineering skills would have to confirm this, but I believe higher frequencies travel shorter distances. In other words, US will not travel as well into the next room compared to a masked track.
Can you play them constantly? Sure. As long as you don't consistently miss the exact same part, like you always walk away at exactly 42 minutes in. You're running through 250-650 cycles of the same affirmations every month (and that's assuming there are no repeats in the track itself), you won't miss anything.
When I play them on speakers, I go to the bathroom, grab food and drinks and so on. On headphones, I usually pause.
In the end, I simply do my best to get as much exposure as possible between midnight and 2100 hours. That means speakers or headphones in the office, portable device on the move and so on. If I estimate I missed 30-60 minutes because I couldn't listen to them, I'll keep it playing until 2200 hours. I don't keep exact time, that's almost unmanageable.
PS Someone with more sound-engineering skills would have to confirm this, but I believe higher frequencies travel shorter distances. In other words, US will not travel as well into the next room compared to a masked track.
