03-19-2011, 06:48 PM
I noticed that just prior to, then throughout my recent melt-down, and now post melt-down that I have improved mental discipline. A fundamental shift in my mental processing. A desire to thoroughly learn and understand a subject or item. I've needed in some cases to re-visit subjects and learn them in more depth. I'm finding the task of learning less arduous due to and increased desire to learn, improved ability to focus, and increased mental will power. This is the first real progress towards addressing the ADD symptoms plaguing my past.
I realized that in the depths of my depression, I started to work through the issues causing my insecurities. Its almost like I'm brought back to the original causes and now addressing them with a new foundation. Progress is slow, but its foundational, building upon each step.
My ability to focus during reading is beyond anything in my past. Reading is no longer arduous. I read slower now but with more comprehension.
I continue to use AM11, overcome procrastination 4G (which I thought I read was OK to use with AM1), beta BME, and working on multiple mentality exercises. Not sure which is bringing about the change but something is.
Shannon when you read this can you comment if Overcoming Procrastination 4G is ok with AM11. Your journal is getting way to big to find specific posts.
I realized that in the depths of my depression, I started to work through the issues causing my insecurities. Its almost like I'm brought back to the original causes and now addressing them with a new foundation. Progress is slow, but its foundational, building upon each step.
My ability to focus during reading is beyond anything in my past. Reading is no longer arduous. I read slower now but with more comprehension.
I continue to use AM11, overcome procrastination 4G (which I thought I read was OK to use with AM1), beta BME, and working on multiple mentality exercises. Not sure which is bringing about the change but something is.
Shannon when you read this can you comment if Overcoming Procrastination 4G is ok with AM11. Your journal is getting way to big to find specific posts.
