11-29-2015, 07:43 PM
I would recommend LTU. I had a great run with it I felt great and wished I could have run it longer than 32 days but I really wanted to do BASE 2.1. I could feel that LTU was making me a better person and I was feeling really good yet it all felt very natural and difficult to explain.
Another thing I would recommend which is free is to do "I love myself" affirmations via EFT. Learn eft and say "I love myself" for 5 minutes a day for 32 days or more and you will feel the difference.
You don't even need eft but it does make it more powerful. Just set a timer on your phone and say i love myself while looking at yourself in the mirror every day for 5 minutes. You will see the positive changes in your life and the world around you change.
Another thing I would recommend which is free is to do "I love myself" affirmations via EFT. Learn eft and say "I love myself" for 5 minutes a day for 32 days or more and you will feel the difference.
You don't even need eft but it does make it more powerful. Just set a timer on your phone and say i love myself while looking at yourself in the mirror every day for 5 minutes. You will see the positive changes in your life and the world around you change.
