11-22-2015, 04:24 PM
If you are talking in the context of Martial Arts, then I suggest that you simply practice defense more. It's natural how someone first begins to learn Martial Arts that they are afraid of people's attacks. Try simply to block with whatever styles you are learning, and the more you spar with others, the more automated your reaction gets.
AM5 -> AM6 -> BASE -> AM6 -> BASE -> AM6(Current)
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