11-18-2015, 08:36 AM
(11-17-2015, 10:54 PM)zainuu163 Wrote: Catman I have been trying to listen to sub for atleast 21 hours daily...and my brain feels kinda combination of ( Tired+Relaxed+Sleepy)...Is this resistance ? Idk if this is a coincidence that I crossed day 3. Also if I feel a little bit of urges than I simply do 10.push ups...and the urges are gone instantly..I started doing this the day I upped the hours....
I was listening for about 8 -12 hours daily....
I got that too initially. It wore off once I got used to so many hours, it's a much less noticeable, small amount of tiredness at times. Now, I regularily do 21 hours, even on 5G.
Anything to get your mind off urges that works is excellent.
Once you get past the first few several days to a week, it's WAY WAY easier to control the addiction and it really starts fading away. The first part is massively harder than the rest.
Keep going. You're doing awesome.
