Catman I have been trying to listen to sub for atleast 21 hours daily...and my brain feels kinda combination of ( Tired+Relaxed+Sleepy)...Is this resistance ? Idk if this is a coincidence that I crossed day 3. Also if I feel a little bit of urges than I simply do 10.push ups...and the urges are gone instantly..I started doing this the day I upped the hours....
I was listening for about 8 -12 hours daily....
I was listening for about 8 -12 hours daily....