Ryan, I'm glad to see that it successfully helped you on quitting smoking, and I know it was hard for you. It's just that I noticed that if you don't deal with an addictive mindset is that your ego will tend to find other external (negative) substitutes to reward itself with (subconsciously), which ultimately can make you more susceptible to other addictions or eventually have you getting back to smoking because you still feel you have a need for external rewards (the ones that don't require a good reason or long term thinking/planning to obtain them, instant gratification).
Is it possible that after quitting you manifested a few new (bad) habits or continued on returning to some old ones? I don't want to be too intrusive but for example did you happen to gain more weight after you quit smoking, or noticed that you're spending more money on stuff (that you don't really need)?
Is it possible that after quitting you manifested a few new (bad) habits or continued on returning to some old ones? I don't want to be too intrusive but for example did you happen to gain more weight after you quit smoking, or noticed that you're spending more money on stuff (that you don't really need)?
