A good test for Masked vs Ultrasonic

[DarthXedonias]

Interesting experiment. Using AM and WM I did ultrasonic for the majority of the time on speakers and a couple of hours a day trickling stream through headphones. Now with MYPSL I'm using trickling stream for night time and ultrasonic during the day, but now both through headphones. I read that masked hits a lower resistance level in the subconscious area but ultrasonic hits a high one. I figured by doing half and half I would get more benefit with this two pronged attack.
I always dismissed the idea of using trickling stream at night because I didn't believe I could fall asleep with it but it's surprisingly easy and I get better clearer dreams to.

Ya know, I actually found the lower/Higher resistance thing to be true for me. I recently listened to the ultrasonic track for about 2 hours. I was done getting my regular hours for the day but wanted to get more exposure so I ran the ultrasonic. After I was done listening to the ultrasonic I immediately got resistance type responses (anger/frustration). Before this I had listened the masked track for days with no resistance whatsoever (except for impatience that its not working). I noticed changes but they were very, very subtle. So far then I would say (for me at least):

Ultrasonic= More obvious change but more resistance
Masked= More subtle change but little to no resistance

Interesting thing though is that I listened to nothing but ultrasonic during my AM6 run and got pretty much no resistance except on stage 3. I think it might be because I was doing 21 hrs a day. So my mind probably didn't get enough time to resist the sub as much. I'm starting to think that alternating might be the better method for me seeing as I get the benefit of both tracks without the drawbacks. I also generally get better sleep.