sprinting, powerlifting, cycling, bodybuilding, yoga, meditation. If i did one for ten days, and cycled through each without normalizing myself with each style of exercise, would I notice the change? Yes. Most definitely. Would that be much more efficient than doing 32 days of each? in my mind. No. But, it would allow the mind to "rest" partially in between, consolidate, and fire/wire neurons in a more subtle manner. Should it be 32 days in 5G? my idea is no, but not 10 days either. Maybe twenty. 10-15 to shock/change, 5 to partially rest/consolidate.
This is just my guess since i'm working with 5g tech next at the end of my run... I haven't really gotten anything down into my journal since nothings really changed recently (entering last few days.)
If Shannon wouldn't mind, Ill test out the original theory just for the sake of it. Im new to 5g, but not to 4g, and think that it'll be a fun "run" irregardless. 3 runs, 1/3rd the time = 1 official run
I just hope that externally I don't look like a mad man for changing my focuses as a person so quickly, and so often. People tend to dislike change... especially when its rapid.
I do also subscribe to the idea that less is more. Not necessarily that more is bad, but that there is a linear curve of retention, and that line starts going down past 6-8 hours, possibly even less. Either way, I also think that people who are super on it, like cat man, are building potential energy for next runs, but just need to use it a little less to allow the brain more rest to not get so annoyed by the constant bombardment of the subliminal. Possibly not allowing your brain to rest as much could be causing ed as well.. atleast thats what I saw in me when I started hitting high # hours.
Im thinking of a couple days of ephra, and then my 1/3AM6*3 journal
This is just my guess since i'm working with 5g tech next at the end of my run... I haven't really gotten anything down into my journal since nothings really changed recently (entering last few days.)
If Shannon wouldn't mind, Ill test out the original theory just for the sake of it. Im new to 5g, but not to 4g, and think that it'll be a fun "run" irregardless. 3 runs, 1/3rd the time = 1 official run
I just hope that externally I don't look like a mad man for changing my focuses as a person so quickly, and so often. People tend to dislike change... especially when its rapid.
I do also subscribe to the idea that less is more. Not necessarily that more is bad, but that there is a linear curve of retention, and that line starts going down past 6-8 hours, possibly even less. Either way, I also think that people who are super on it, like cat man, are building potential energy for next runs, but just need to use it a little less to allow the brain more rest to not get so annoyed by the constant bombardment of the subliminal. Possibly not allowing your brain to rest as much could be causing ed as well.. atleast thats what I saw in me when I started hitting high # hours.
Im thinking of a couple days of ephra, and then my 1/3AM6*3 journal
Im competing against the me I want to be till i'm better than him.
Im Working on It.
No matter sick or weather, forever getting better.
Current Jam: https://www.youtube.com/watch?v=6jVYCZwcBGM
Recommendations: Book of Pook (Pook), Models (Mark Manson), Alphamale2.0 (Blackdragon)
Im Working on It.
No matter sick or weather, forever getting better.
Current Jam: https://www.youtube.com/watch?v=6jVYCZwcBGM
Recommendations: Book of Pook (Pook), Models (Mark Manson), Alphamale2.0 (Blackdragon)