(10-19-2015, 01:45 PM)RTBoss Wrote: Another interesting test would be pyramiding hours:
Stage 1, week 1: 20 hours/day
Stage 1, week 2: 15 hours/day
Week 3: 12 hours/day
Remaining: 8 hours/day
So on, and so forth through Stage 6.
Haha really cool idea. Just like the pyramid reps in the gym , cool. Sounds logical, first start off max to really integrate and then sort of just maintain (8 hours) . Nice.
Plus,this is a safe test because we're still actually going with the instructions that way.
Another one is altering the exercises ( masked and ultrasonic
)
