Think of "garbage" like sedimentary rock. The first layer is silt, followed by sand, soft clay, hard clay, sedimentary rock, and ultimately marble. Each layer represents the degree that negative self-beliefs are entrained into our essence. The first pass of AM does the easy lifting digging up the silt and sand, next run the soft clay, next run the hard clay, next run the stone, and so on.
As with each pass, you are addressing more entrenched issues, it seems like you are going backward. But really you are progressing in addressing the beliefs that are truly holding you back. All of that stuff has to be removed so you can build on your true bedrock.
All of us here gloss over Shannon's recommendation of 4+ AM passes thinking, "that's not meant for me, that's for the losers." In the process, we move to other subliminal programs before we've done the work.
In summary, one should be emotionally down when doing S1 each and every time as you are washing negative self-beliefs. Perhaps on you sixth pass on AM, you won't feel down as you would have done the work, but until then accept the challenge of the task at hand.
As with each pass, you are addressing more entrenched issues, it seems like you are going backward. But really you are progressing in addressing the beliefs that are truly holding you back. All of that stuff has to be removed so you can build on your true bedrock.
All of us here gloss over Shannon's recommendation of 4+ AM passes thinking, "that's not meant for me, that's for the losers." In the process, we move to other subliminal programs before we've done the work.
In summary, one should be emotionally down when doing S1 each and every time as you are washing negative self-beliefs. Perhaps on you sixth pass on AM, you won't feel down as you would have done the work, but until then accept the challenge of the task at hand.