I'd keep running the sub normally as it's designed to do instead of interfering with it with releasing stuff. And you're right it's been done to death about the issues with it, and for good reason. Shannon requires no other form of mind progrmaming to be present during sub use as it conflicts and ruins the results. It also puts your chance of refund in jeopardy. I don't think releasing is "calling you", I think it's you feeling negative emotions and not wanting them so you want to get rid of them by doing this, but not realising the FEELING of them is the entire point of the process with subs. To feel them and let them go and accept the new programming. It sounds like pure reactions to EHPRA powered stimulae. EXACTLY as it's supposed to be, as EHPRA is in every stage of AM6. Don't ruin it. Compare the journals of those who do it, versus those who don't you'll notice a pattern after awhile.
So, let's not put too many cooks in the kitchen, and use the sub as designed. You're SUPPOSED to feel bad, negative things being brought to the surface to deal with to let go of them. Running from them with clearing and all that won't solve the issue.
So, let's not put too many cooks in the kitchen, and use the sub as designed. You're SUPPOSED to feel bad, negative things being brought to the surface to deal with to let go of them. Running from them with clearing and all that won't solve the issue.
