I had some issues in the past with anxiety,insomnia and some mild panic issues.
A lot can be related to nutrition and mineral deficiencies .ecspecially magnesium and calcium.
Just about everyone is deficient .i did some research and have corrected these issues.
Running these subs taxes our brains,it needs all the correct nutrition we can give it to grow.New neural pathways.
I can post some links to a dr. Glidden and dr. Wallach has some really good info vids on YouTube.
A lot can be related to nutrition and mineral deficiencies .ecspecially magnesium and calcium.
Just about everyone is deficient .i did some research and have corrected these issues.
Running these subs taxes our brains,it needs all the correct nutrition we can give it to grow.New neural pathways.
I can post some links to a dr. Glidden and dr. Wallach has some really good info vids on YouTube.
"Your purpose explains what you are doing with your life. Your vision explains how you are living your purpose. Your goals enable you to realize your vision." - Bob Proctor
"You must take personal responsibility. You cannot change the circumstances, or the past,but you can change yourself." -- Jim Rohn
"You must take personal responsibility. You cannot change the circumstances, or the past,but you can change yourself." -- Jim Rohn
