07-17-2015, 01:57 PM
Thank you, I appreciate your words deeply.
You don't have to document daily online if you don't wish to. I don't. I provide a brief summary over time when important things happen I feel others will benefit from. I document in MASSIVE detail offline daily in incredible detail. That's what I was suggesting you do. Thoughts, interactions with others, day dreams, night dreams, interpretations of dreams (this one is fun, seeing your mind interacting with the script!), the works, document it ALL in huge detail each day. Document daily hours listened to, be as precise as possible with it all. That will help show you over time just how much you are changing. I had a habit vanish that lasted me 20 years...it vanished right in front of my eyes, and I didn't even realise until I saw a journal of someone else talking about the same thing. Then I clued in and realised I "HAD" that habit too...then it clicked, I couldn't believe it..."HAD". The Naturaliser wiped it out and killed off all reference to it and all right under my nose. That's why it's so important to document to show yourself you're changing.
You don't have to document daily online if you don't wish to. I don't. I provide a brief summary over time when important things happen I feel others will benefit from. I document in MASSIVE detail offline daily in incredible detail. That's what I was suggesting you do. Thoughts, interactions with others, day dreams, night dreams, interpretations of dreams (this one is fun, seeing your mind interacting with the script!), the works, document it ALL in huge detail each day. Document daily hours listened to, be as precise as possible with it all. That will help show you over time just how much you are changing. I had a habit vanish that lasted me 20 years...it vanished right in front of my eyes, and I didn't even realise until I saw a journal of someone else talking about the same thing. Then I clued in and realised I "HAD" that habit too...then it clicked, I couldn't believe it..."HAD". The Naturaliser wiped it out and killed off all reference to it and all right under my nose. That's why it's so important to document to show yourself you're changing.
