In short, EPRHA is just that and nothing more. Running it for 3-6 months should do you wonders, depending on a person running it for longer(in case of a very bad emotional trauma) can do you even more.
LTU on the other hand isn't just healing but a whole bunch of things. In a factual comparison LTU is way above EPRHA, however when you have had a tough past and are still wrestling with a lot of it today, LTU might not get to the core of healing in such a rapid time. EPRHA is strictly for healing, LTU is a little bit of healing with a lot of positive reinforcement. Just check the product description for LTU.
The best advice I can give you on choosing subs is be dead honest with yourself, what is it that you need to tackle the most in your life right now. There is a huge difference between want and need. Then stick to it and don't let the "lust" for other subs make you get a divorce with the current one.
LTU on the other hand isn't just healing but a whole bunch of things. In a factual comparison LTU is way above EPRHA, however when you have had a tough past and are still wrestling with a lot of it today, LTU might not get to the core of healing in such a rapid time. EPRHA is strictly for healing, LTU is a little bit of healing with a lot of positive reinforcement. Just check the product description for LTU.
The best advice I can give you on choosing subs is be dead honest with yourself, what is it that you need to tackle the most in your life right now. There is a huge difference between want and need. Then stick to it and don't let the "lust" for other subs make you get a divorce with the current one.
