06-03-2015, 07:21 AM
So something I'm coming to realize, and I hope I internalize more from now on, is how utterly useless worrying is. Worrying saps my energy and causes me to focus on the negative instead of the positive. I used to think that it prepared me for the worst and I was actually better off worrying because it made me aware. Now I've realized what happens will happen and I'm better off addressing things from a calm relaxed state of mind. Worrying is deceptive because it seems like I'm preparing or being responsible. But it's nothing more than a poor use of the power of my mind. And the irony of worrying is, the more you worry the more likely you'll start manifesting that type of thing in your life.
I definitely think I was taught to worry from my parents. Especially my dad. He is a chronic worrier and being around him I feel like I internalized so much fear. It gets a little absurd when you realize how worry has you strung up like a puppet and dictating your action.
I definitely think I was taught to worry from my parents. Especially my dad. He is a chronic worrier and being around him I feel like I internalized so much fear. It gets a little absurd when you realize how worry has you strung up like a puppet and dictating your action.
