05-30-2015, 05:23 AM
Hmm, so you only eat between 9pm and 12 PM or AM?
I read the article, not very telling. I assume he sells the actual diet.
Also, I don't know about the whey protein because it's milk-based. I've read somewhere that milk is bad for you in many ways (no pun intended lol).
I read the article, not very telling. I assume he sells the actual diet.
Also, I don't know about the whey protein because it's milk-based. I've read somewhere that milk is bad for you in many ways (no pun intended lol).