05-29-2015, 04:37 PM
(05-29-2015, 10:39 AM)Natious Wrote: For the past 5 days including today, I have been eating only between 9pm and 12pm. I got to say that I didn't think I'd last more than 2 days, but just the fact that I have so much energy and no sluggishness during the day makes me think that this might be exactly what I needed. I will continue the 21h fasts for a while and maybe make it into a way of life for myself.
On the other hand, I might need to incorporate some vitamins and minerals so I wouldn't be starving my body.
Got a link to this diet of yours? Now that I'm in sales hardcore, a diet that allows me to skip meals would be prime.
Thanks!
