05-22-2015, 09:02 AM
First of all, I'd like to say thank you Shannon for producing such an amazing tool for self development and becoming the best version of yourself. I truly am grateful! THANK YOU!
Alright so today is the end of second week.
Hmm so where to begin, I think I'll go with a list since it'll be easier for you guys to read.
- There is waaaay less negative talk. Whenever something negative happens, I'm rarely affected by it anymore. Even if I do it passes quickly.
- I had started feeling sexy into half way through the first week, and now it's much more intense. Whenever I see myself in the mirror first thing that pops up in my head is, "Fuck I'm sexy!" and I admire myself for a while hahah. Feels pretty awesome.
- I feel way more relaxed, my body language is better and I stand tall and confident. Feels damn good!
- I had no tolerance for manipulation or bullshit before I started AM6 and was reaching a point where I wouldn't get angry or react at it either. Now, it's much more easier to stay calm and not react when it happens, instead I know that this isn't something that should affect me and don't identify with it.
- My inner talk is positive almost all the time now, if I get negative thoughts I dismiss them without dwelling on them or letting them linger.
- I've been working on strengthening self esteem and validation. I am not affected by external feedback as much anymore. I try to validate what I am, how I am, and who I am, by myself instead of seeking anything externally. I value what I think about myself more.
- I trust myself way more. I trust the actions I take and decisions I make.
- The only issue I had was my lack of purpose in life, as in something I want to go after in life, which has been making me feel kind of hopeless at times and low, but this seems to be clearing up as well. I'm getting an idea of what I want to do. Besides that I have anyway been getting the resolve to work on and with what I CAN do right NOW. Which I will start on Monday. Excited for it!
There is still work to be done in those areas, they aren't hundred percent where I want them to be, but I'm certain I'll get there soon.
Alright so today is the end of second week.
Hmm so where to begin, I think I'll go with a list since it'll be easier for you guys to read.
- There is waaaay less negative talk. Whenever something negative happens, I'm rarely affected by it anymore. Even if I do it passes quickly.
- I had started feeling sexy into half way through the first week, and now it's much more intense. Whenever I see myself in the mirror first thing that pops up in my head is, "Fuck I'm sexy!" and I admire myself for a while hahah. Feels pretty awesome.
- I feel way more relaxed, my body language is better and I stand tall and confident. Feels damn good!
- I had no tolerance for manipulation or bullshit before I started AM6 and was reaching a point where I wouldn't get angry or react at it either. Now, it's much more easier to stay calm and not react when it happens, instead I know that this isn't something that should affect me and don't identify with it.
- My inner talk is positive almost all the time now, if I get negative thoughts I dismiss them without dwelling on them or letting them linger.
- I've been working on strengthening self esteem and validation. I am not affected by external feedback as much anymore. I try to validate what I am, how I am, and who I am, by myself instead of seeking anything externally. I value what I think about myself more.
- I trust myself way more. I trust the actions I take and decisions I make.
- The only issue I had was my lack of purpose in life, as in something I want to go after in life, which has been making me feel kind of hopeless at times and low, but this seems to be clearing up as well. I'm getting an idea of what I want to do. Besides that I have anyway been getting the resolve to work on and with what I CAN do right NOW. Which I will start on Monday. Excited for it!
There is still work to be done in those areas, they aren't hundred percent where I want them to be, but I'm certain I'll get there soon.