Natious on EPRHA again

[Natious]

what i dont understand natious you did am6 and said you felt messed up at the end, i always thought am6 had ephra in it?

It does have eprha in it, I was wondering for a while what went wrong during my AM run. It really started eating me inside in the end and I almost lost it at some point, the pain and the anger was unbearable. Maybe it just wasn't my time to run AM yet or I somehow resisted it incredibly hard. I might give it another shot in the future, but that won't be for a while.

Hey Natious, I read on another thread that you still suffer from anxiety post-AM6.
If this is still the case, I highly recommend OF as your next sub. It kills anxiety.

I do suffer from anxiety, but I also suffer from a ton of other issues. At the moment I consider between OF and the paid EPHRA(it has OF integrated). I have read the OF script multiple times and I just like it, seems like seriously to the point improvement sub.
The new EPRHA is better for the additional benefits like increasing self esteem and even self confidence. I could really use some positivity and self esteem right now, maybe even motivation. On the other hand I already have OF, so it might be best to use it at some point or give it to one of my family members to run.

what i dont understand natious you did am6 and said you felt messed up at the end, i always thought am6 had ephra in it?

It does, but that's only one small piece in the whole program, so it's nothing compared with running EPRHA only.

Yeah they have completely different effects. Shannon mentioned somewhere that EPRHA is suitable for people with severely traumatic pasts and that's where AM could be too rough. Which was my case. What I think is that if you don't have much emotional baggage and have sufficient self awareness, EPRHA by it's self isn't even necessary.