05-07-2015, 01:17 PM
Subliminals keep your brain active while you sleep, but if you are sleeping enough they will not cause issues. If you are sleeping 10 hours and getting dark circles under your eyes, then you are not sleeping enough. You may want to either allow yourself more sleep time (I typically need 10 to 12 hours a night) or break up your usage in half, 5-6 hours while sleeping and 5-6 hours while awake.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!