05-06-2015, 04:57 PM
(05-06-2015, 03:46 PM)Benjamin Wrote: I do 12 hours a day of AM6 simply because it's what I can maintain. Some days I miss some of that and just make it up, I keep track so it's consistent in each stage.
With that listening time, do you get exhaustion/tiredness/fatigue that is undeniably from the subs? I'm posting this poll because I'm trying to decide how many hours I'm going to aim for per day averaged. Some people on this forum say they did 16+ or even 18+, and results were great. But does subs really cause tiredness/exhaustion/fatigue? I'm asking because when I get bad sleep, my anxiety gets a lot worse. Though, ever since my AM6 started, my anxiety has been improving, so...yeah.
