04-29-2015, 05:01 PM
Awesome post, thanks a lot for writing all that out. Glad you got a bit out of my journal too, sometimes I worry I ramble on way too much haha.
It's crazy you mention the present moment because I experienced that state your described a day ago. And it's weird how things have been sort of aligning in my life, like little stepping stones. Whenever I make some realization or shift in awareness it's been reflected in my reality. I think this is definitely due to the current subliminal I've been using.
As far as being present goes. One thing I've started doing is becoming aware of the sensations around me. Sounds, sights, sensations, feelings, etc. the more you can tune into these things the more you automatically enter the present. Because the present is what you readily perceive at that moment in time. And it's truly amazing when you can look at something like a tree and see what it is, not the label attached to it. Obviously I'm not experiencing this state 24/7 because things will snap me out of the present. But practicing it whenever I can has made me realize how powerful the present moment truly is.
It's crazy you mention the present moment because I experienced that state your described a day ago. And it's weird how things have been sort of aligning in my life, like little stepping stones. Whenever I make some realization or shift in awareness it's been reflected in my reality. I think this is definitely due to the current subliminal I've been using.
As far as being present goes. One thing I've started doing is becoming aware of the sensations around me. Sounds, sights, sensations, feelings, etc. the more you can tune into these things the more you automatically enter the present. Because the present is what you readily perceive at that moment in time. And it's truly amazing when you can look at something like a tree and see what it is, not the label attached to it. Obviously I'm not experiencing this state 24/7 because things will snap me out of the present. But practicing it whenever I can has made me realize how powerful the present moment truly is.