04-28-2015, 08:06 PM
quick update. 17 days into stage 4, have bumped my listening to 21 hours yesterday, had 22/23 hours today. I'm quite exhausted now, but it wasn't so bad throughout the day. catman inspired me to do this. i'll pull 23 hours for the next couple days and see how I fare; if it starts getting unbearable, I'll pull back but the noots are definitely helping to make it smoother