04-23-2015, 09:43 AM
Well after taking a week off EPRHA and finally coming back to it I've realized it really helps. The biggest thing I notice is it really takes the edge off my anxiety. Anxiety is a really big problem for me because when I'm stuck in a highly anxious state I don't make the best decisions and my perspective is really screwed up. Which can cause more anxiety if those poor decisions land me into trouble, for example procrastinating on a job search. So yeah, pretty glad to have EPRHA in my life. Better than the crappy meds I was taking with their side effects.
