37 days (1 week on 21h/day) into EPRHA: Saw a bunch of dreams today, can't remember any of them specifically though.
I have come to a conclusion that a lot of my issues are rooted deeper in fear than they are in guilt or shame. Between this and last run of EPRHA, those latter emotions don't seem to surface that much any more. I have already purchased OF to use it whenever I'm done with eprha.
Anxiety? A few fears I can sense there: Fear of getting beat up or bullied (which would end up with me getting beat up) when going outside. Fear of retaliating when people go out of line with me. Fear of rejection when being myself. Whenever a situation can't be 100% passive, the tape in the head starts playing the ugliest tunes.
EDIT: The prototype sounds great.
I have come to a conclusion that a lot of my issues are rooted deeper in fear than they are in guilt or shame. Between this and last run of EPRHA, those latter emotions don't seem to surface that much any more. I have already purchased OF to use it whenever I'm done with eprha.
Anxiety? A few fears I can sense there: Fear of getting beat up or bullied (which would end up with me getting beat up) when going outside. Fear of retaliating when people go out of line with me. Fear of rejection when being myself. Whenever a situation can't be 100% passive, the tape in the head starts playing the ugliest tunes.
EDIT: The prototype sounds great.
