03-20-2015, 07:57 AM
So either I'm finding stuff out or EPRHA is putting me on a path that will help me release things better. I've basically learned there aren't really any coincidences in life, so I'm gonna say that this was due to the sub manifesting it in my life.
Anyway I started doing Zhan zhuang. I've always found I had trouble releasing things and in general meditating. But doing this standing meditation, it's been a great benefit to me. I can feel the flow of blockages and negative emotions exit through my feet into the ground. And since it's more active I don't fall asleep.
It's been a great compliment to EPRHA. As great as EPRHA is, I always felt that I wasn't really able to release things. This kind of accelerates the process.
Anyway I started doing Zhan zhuang. I've always found I had trouble releasing things and in general meditating. But doing this standing meditation, it's been a great benefit to me. I can feel the flow of blockages and negative emotions exit through my feet into the ground. And since it's more active I don't fall asleep.
It's been a great compliment to EPRHA. As great as EPRHA is, I always felt that I wasn't really able to release things. This kind of accelerates the process.
