03-19-2015, 08:22 AM
Glaizen,
I'm up to like 18 hours a day exposure right now.
9 hrs: Guaranteed 11 pm to 8:00 AM at night
8 hrs: Guaranteed 10 AM to 6 PM @ work
1 hr: 8pm- 9pm during meeting (using stereo speakers from kindle fire hd)
plus any more I can squeeze throughout the day, although I prefer to have silent time in the mornings to give my brain a chance to wake up from a night of intense work.
I really don't think I'm having any resistance. Maybe I am, and just don't know about it? and as for being "strong enough", I'd like to think I'm a lot stronger than most people, having been to hell and returned, and living a life trying not to go back to hell. So any resistance would seem like a walk in the park compared to past experience. But will I really benefit from listening 23 hours a day? That's only 1 hour of rest for my brain. And I might not be able to keep up with the 23 hours a day for the rest of the stages, because I don't want to be glued to my headphones when life is happening around me.
Thanks for the advice budday.
I'm up to like 18 hours a day exposure right now.
9 hrs: Guaranteed 11 pm to 8:00 AM at night
8 hrs: Guaranteed 10 AM to 6 PM @ work
1 hr: 8pm- 9pm during meeting (using stereo speakers from kindle fire hd)
plus any more I can squeeze throughout the day, although I prefer to have silent time in the mornings to give my brain a chance to wake up from a night of intense work.
I really don't think I'm having any resistance. Maybe I am, and just don't know about it? and as for being "strong enough", I'd like to think I'm a lot stronger than most people, having been to hell and returned, and living a life trying not to go back to hell. So any resistance would seem like a walk in the park compared to past experience. But will I really benefit from listening 23 hours a day? That's only 1 hour of rest for my brain. And I might not be able to keep up with the 23 hours a day for the rest of the stages, because I don't want to be glued to my headphones when life is happening around me.
Thanks for the advice budday.