02-21-2015, 11:53 AM
Day 13 and Day 14 -
Completely different days for me. Been sleeping much later but sleeping deeper. Only getting around 7 hours of sleep but woke up each day feeling much more refreshed than usual. Depressive thoughts come and go but my mood isn't too effected by them anymore. Just a slight depressed state but bounce back from it in a minute. Noticing my negative thoughts are also lessening and my mind feels less fogged up with thoughts. Each day I felt more stable and comfortable in my surroundings. I just noticed I have been speaking to my family members with more of an angry tone. Don't know what up with that but will try to tone that down. Went out last nite and was myself around my friends. I'm Happy I'm feeling much better than two weeks ago!
Completely different days for me. Been sleeping much later but sleeping deeper. Only getting around 7 hours of sleep but woke up each day feeling much more refreshed than usual. Depressive thoughts come and go but my mood isn't too effected by them anymore. Just a slight depressed state but bounce back from it in a minute. Noticing my negative thoughts are also lessening and my mind feels less fogged up with thoughts. Each day I felt more stable and comfortable in my surroundings. I just noticed I have been speaking to my family members with more of an angry tone. Don't know what up with that but will try to tone that down. Went out last nite and was myself around my friends. I'm Happy I'm feeling much better than two weeks ago!
