02-21-2015, 03:40 AM
Keep a journal, it validates your subconscious when you record the slightest progress in your daily interactions, even if it's just realizations about your behavior and what you need to change, makes your conscious and subconscious work together with you towards permanent change.
Think of the pain you'll get in your life if you don't make the changes you need to, experience it, then go over all the benefits you'll gain with the new behaviors, the pleasure you'll have in your life, visualize the circle of friends you trust and are willing to fight for you, the opportunities; when you want something, you just make it happen, the empowering feelings. Read the books Shannon recommended and imagine you being John Alexander, not exactly him, but having that power of choice of living the life on your terms, how would it be to work hard, play hard, making the wrongs right and moving forward always, taking no BS from anybody, just feedback if necessary and make it better and right.
Every 11 months, all our cells in our bodies change gradually, the old ones being replaced by new ones, to the extent that we become an entirely new person; giving another listening and committing to success, trusting what the program is guiding your mind to do so and following through on that, will eventually get you where you want to be. Resistance, setbacks, are just part of the process of permanent change, accept them, acknowledge them and move forward.
Think of the pain you'll get in your life if you don't make the changes you need to, experience it, then go over all the benefits you'll gain with the new behaviors, the pleasure you'll have in your life, visualize the circle of friends you trust and are willing to fight for you, the opportunities; when you want something, you just make it happen, the empowering feelings. Read the books Shannon recommended and imagine you being John Alexander, not exactly him, but having that power of choice of living the life on your terms, how would it be to work hard, play hard, making the wrongs right and moving forward always, taking no BS from anybody, just feedback if necessary and make it better and right.
Every 11 months, all our cells in our bodies change gradually, the old ones being replaced by new ones, to the extent that we become an entirely new person; giving another listening and committing to success, trusting what the program is guiding your mind to do so and following through on that, will eventually get you where you want to be. Resistance, setbacks, are just part of the process of permanent change, accept them, acknowledge them and move forward.
