02-14-2015, 09:29 AM
I have mentioned this in another post. Try reading the book The Power of Now. Its a bit advanced but the cause of all negative feelings is the affliction of over-thinking.
Yes I have had depression as bad as you.
Try doing this: https://www.youtube.com/watch?v=-kIkREsOCvE
You are not your thoughts, to put it one way. That is your Ego.
Yes I have had depression as bad as you.
Try doing this: https://www.youtube.com/watch?v=-kIkREsOCvE
You are not your thoughts, to put it one way. That is your Ego.
