(02-12-2015, 10:55 AM)Shannon Wrote: If you're using the sub less than 16 to 21 hours a day, then it's unlikely that the sub is making you tired. What is making you tired, if the sub is involved at all, will be an unwillingness to cooperate with the sub. The sub can only make you tired if you attempt to inject it into your mind more than your brain has the ability to keep up with. Otherwise, the result will be your subconscious trying to fight the instructions instead of cooperating.
then its definitely the latter cause I'm listening 8 hours each night. I have noticed a drop in confidence, self belief have a more self doubt is this a normal part of the process?