I thought I would start a thread where we could collect resources that foster emotional health and healing. Post if you have anything you want to share and I'll organise the list in this first post.
Dr Gabor Maté
Dr Gabor Maté is a Canadian psychiatrist who stands out in the way he treat addictions and look at various health conditions. He believe that the problems we face, physically, mentally and emotionally all stem from the way we behave, and the way we behave is based on coping mechanisms developed earlier in life. Nothing spectacular in this, but his logic leading to this is interesting to listen to, not to talk about how he describe emotionally healthy (and unhealthy) behaviour in general, which I have a hard time to find elsewhere.
One short clip (4 minutes) and two longer (2+ hours).
https://www.youtube.com/watch?v=ozFMecgzjfM
https://www.youtube.com/watch?v=LsBRrVqAAs8
https://www.youtube.com/watch?v=H9B5mYfBPlY
Dr Gabor Maté
Dr Gabor Maté is a Canadian psychiatrist who stands out in the way he treat addictions and look at various health conditions. He believe that the problems we face, physically, mentally and emotionally all stem from the way we behave, and the way we behave is based on coping mechanisms developed earlier in life. Nothing spectacular in this, but his logic leading to this is interesting to listen to, not to talk about how he describe emotionally healthy (and unhealthy) behaviour in general, which I have a hard time to find elsewhere.
One short clip (4 minutes) and two longer (2+ hours).
https://www.youtube.com/watch?v=ozFMecgzjfM
https://www.youtube.com/watch?v=LsBRrVqAAs8
https://www.youtube.com/watch?v=H9B5mYfBPlY
