02-04-2015, 08:25 AM
LeoistheSun - Thanks for your words of wisdom. I am currently into bodybuilding and do that daily. My diet and workouts structure my days. I also like training other people as well and find joy in spreading the knowledge of fitness to everyone.
maniac360 - I only listened to Ephra for 70 days before I started AM 6. Reason I'm doing Ephra is because Shannon said, in another thread, to do it for 6 months if I was having difficulties with AM 6.
I was tempted to do LTU but I decided to follow Shannon's advice.
maniac360 - I only listened to Ephra for 70 days before I started AM 6. Reason I'm doing Ephra is because Shannon said, in another thread, to do it for 6 months if I was having difficulties with AM 6.
I was tempted to do LTU but I decided to follow Shannon's advice.
