01-27-2015, 09:34 PM
Yeah it was like my mind was on overdrive and working hard and I just couldn't sleep.
I do 12 hours a day most days with AM6. When I was doing WL6 I did 16 or so because it was a single stage, but now i've got to keep it consistent between stages so I can't do that every day.
I listen 8 hours during my sleep, 4 during the day. I sleep more now than I used to, around 11 hours which I seem to need. Though you can also factor in the gym with that.
-Ben
I do 12 hours a day most days with AM6. When I was doing WL6 I did 16 or so because it was a single stage, but now i've got to keep it consistent between stages so I can't do that every day.
I listen 8 hours during my sleep, 4 during the day. I sleep more now than I used to, around 11 hours which I seem to need. Though you can also factor in the gym with that.
-Ben
