12-17-2014, 04:57 AM
It depends, sometimes it is better to use a program that deal with the root problem.
For example I'm doing BIABW but If I have too much fear related to girls I might resist the program so a better way would be to do EPHRA first which deal with fear. BIABW don't have fear removing.
For example I'm doing BIABW but If I have too much fear related to girls I might resist the program so a better way would be to do EPHRA first which deal with fear. BIABW don't have fear removing.