12-05-2014, 11:11 PM
I did WL6 and it didn't force me to eat a specific way, it improved my eating in the way I wanted to with how I decided to eat (Primal Blueprint, similar to Paleo).
I'm eating the healthiest I have in my life and it didn't force me to go and follow the 'food pyramid' for example.
Most of what i've achieved i've done by going against conventional wisdom. Interestingly I haven't had much criticism for the way I eat past them thinking it would be difficult like some people have said they do. Besides, the massive change in my body has to stop most people from criticizing because i'm a living example of it.
-Ben
I'm eating the healthiest I have in my life and it didn't force me to go and follow the 'food pyramid' for example.
Most of what i've achieved i've done by going against conventional wisdom. Interestingly I haven't had much criticism for the way I eat past them thinking it would be difficult like some people have said they do. Besides, the massive change in my body has to stop most people from criticizing because i'm a living example of it.
-Ben
