04-29-2010, 11:27 AM
Hi Shannon. It's good to see that there is so much you're doing that making your future look brighter. And I too wish you the best of luck!
However, there is one thing that concerns me. You say that the reason you don't want to use MUWAS (in other threads) is because of a former girlfriend you had; and her negativity? I'm going to PM you a link to a book that helped me overcome a lot of the past hurts done to me by people. There's a very simple to do exercise within that really helps. I tried it in the last week, and I never felt freer.
The exercise is that you visualize the person that hurt you, with a strand of energy connecting you and the person. You disconnect the strand of energy as if you are unplugging an electrical cord from a wall outlet. The you mentally heal the area of your body the cord was connected to (smooth is so there is no sign that there was ever any connection there). The book does a better job of explaining it than me.
However, there is one thing that concerns me. You say that the reason you don't want to use MUWAS (in other threads) is because of a former girlfriend you had; and her negativity? I'm going to PM you a link to a book that helped me overcome a lot of the past hurts done to me by people. There's a very simple to do exercise within that really helps. I tried it in the last week, and I never felt freer.
The exercise is that you visualize the person that hurt you, with a strand of energy connecting you and the person. You disconnect the strand of energy as if you are unplugging an electrical cord from a wall outlet. The you mentally heal the area of your body the cord was connected to (smooth is so there is no sign that there was ever any connection there). The book does a better job of explaining it than me.
