What are the repercussions (if any) for using it continuously?
To be more specific, I mean in the following scenarios:
Listening on repeat more than once; it says it's one hour. What would happen if I listened to it 3 times in a row/for 3 hours?
Listening to it on everyday multiple times per sitting (such as the situation above)?
Listening to it on a day to day basis? Every other day?
Basically, what I really want to know is what is regarded as safe usage of this program. And what frequency of usage can we use to stay within this "safe zone" if there is one? The description says that "and it's safe, natural and re-usable! 60 minutes, mp3."
I might be interested in using this to meditate. I probably won't be using it as frequently as those examples because those were just extremes, but there are times where I just sit/lay down 4 days out of the week to meditate, and others when it's down to once a week or not even. It really varies.
Edit: Actually I'm interested in trying a lucid dreaming/meditation sort of deal. How does this track relate to this type of... intent?
Also, after reading your thread "http://subliminal-talk.com/Thread-Proper-use-of-brainwave-entrainment-programs" it seems that it would be beneficial to purchase the Core States of Awareness Exploration Kit and just use the beta wave to set my brain back to where it should be after each usage. Is this necessary to balance use of the morphine BWE with 2 "sessions" of the beta track?
Edit 2: I just noticed the 10 meditation set. I still would like to know the answers to my questions if anyone has a chance to tackle them. Do you still need to balance out a meditation recording with a beta "session"?
To be more specific, I mean in the following scenarios:
Listening on repeat more than once; it says it's one hour. What would happen if I listened to it 3 times in a row/for 3 hours?
Listening to it on everyday multiple times per sitting (such as the situation above)?
Listening to it on a day to day basis? Every other day?
Basically, what I really want to know is what is regarded as safe usage of this program. And what frequency of usage can we use to stay within this "safe zone" if there is one? The description says that "and it's safe, natural and re-usable! 60 minutes, mp3."
I might be interested in using this to meditate. I probably won't be using it as frequently as those examples because those were just extremes, but there are times where I just sit/lay down 4 days out of the week to meditate, and others when it's down to once a week or not even. It really varies.
Edit: Actually I'm interested in trying a lucid dreaming/meditation sort of deal. How does this track relate to this type of... intent?
Also, after reading your thread "http://subliminal-talk.com/Thread-Proper-use-of-brainwave-entrainment-programs" it seems that it would be beneficial to purchase the Core States of Awareness Exploration Kit and just use the beta wave to set my brain back to where it should be after each usage. Is this necessary to balance use of the morphine BWE with 2 "sessions" of the beta track?
Edit 2: I just noticed the 10 meditation set. I still would like to know the answers to my questions if anyone has a chance to tackle them. Do you still need to balance out a meditation recording with a beta "session"?
