It's all good. 
It's quite a challenge for me not to swear. As I am surrounded by it all the time working security in a nightclub. And with alot of communication with certain people it is needed. The language of the street in a way and I have become quite comfortable with it I guess.
Yeah i've got about 16 days of stage 2 left and am noticing alot of good things, mostly confidence and dominance wise, not so much motivation. I was a bit more motivated and added fitness to my martial arts training, but that only seemed temporary and not as much as I want.
Ok, so I listen to alpha male 8 hours each night and usually an hour or 2 a day on my computer, how much hours of exercise motivation and enjoyment should I add to that? What stage does alpha really cover exercise motivation? Maybe I just haven't got that far into it yet?
-Ben
It's quite a challenge for me not to swear. As I am surrounded by it all the time working security in a nightclub. And with alot of communication with certain people it is needed. The language of the street in a way and I have become quite comfortable with it I guess.
Quote:As for your request, have you used Alpha Male yet? It has some things along those lines in it already. However, if you have used it, and you didn't get the desired results, then you should use exercise enjoyment & motivation as a module.
Yeah i've got about 16 days of stage 2 left and am noticing alot of good things, mostly confidence and dominance wise, not so much motivation. I was a bit more motivated and added fitness to my martial arts training, but that only seemed temporary and not as much as I want.
Ok, so I listen to alpha male 8 hours each night and usually an hour or 2 a day on my computer, how much hours of exercise motivation and enjoyment should I add to that? What stage does alpha really cover exercise motivation? Maybe I just haven't got that far into it yet?
-Ben
