01-06-2011, 08:15 PM
Yeah I know the 12 years thing is scary to think of.
I've been doing it about 3 months. And Rainbow is right, it brings up alot of stuff. Some nights I really don't feel like doing it because of resistance. Some nights I can't lay still and it feels like it's taking forever other nights I am so relaxed I think I fall asleep and only wake up when I hear my cd player changing to my subliminals cd which wakes me up.
I feel it is having a very positive effect. This and the subliminals, I am feeling alot better in general, it's harder to keep track as i'm doing both these things at once, but I am definately noticing changes.
-Ben
I've been doing it about 3 months. And Rainbow is right, it brings up alot of stuff. Some nights I really don't feel like doing it because of resistance. Some nights I can't lay still and it feels like it's taking forever other nights I am so relaxed I think I fall asleep and only wake up when I hear my cd player changing to my subliminals cd which wakes me up.
I feel it is having a very positive effect. This and the subliminals, I am feeling alot better in general, it's harder to keep track as i'm doing both these things at once, but I am definately noticing changes.
-Ben
