My AM6 journal

[adam225]

My ear ringing has almost gone now, it's hard to notice it unless it's really quite. It is annoying though. I think it's the constant repetition of the same sound with the trickling stream track. Shame you're not a fan of the Ocean surf track or ultrasonic.

By the way, when listening at night how loud do you have it ? 25% ??

Hard to tell, I try to use the minimum possible. Around 15% I would say. I noticed that it's really the subliminal who is triggering this tinnitus (or the trickling stream).

I have done a test: I listen to some music around the same volume of the subliminal , even a bit more loud. Then I switch to the subliminal. I have notice that when I play the subliminal my tinnitus get more noticeable and irritating. And when I stop the subliminal it get better right away. Whereas when I play a song I don't get that strong reaction. Either it's the sub or the trickling or I didn't do the right test. I'll test with the ocean, I don't listen to the ultrasonic at all, I don't feel at ease when listening to it.

My other theory is that the tinnitus is the result of my strong resistance. According to various source the tinnitus is the result of stress, anxiety, fear, stress, lack of sleep, wrong diet, etc. In my case it might be some strong fear I hold back for myself.
Recently I have notice I have some deep resistance linked to the subliminal. I wake up with some kind of nightmare where the nightmare is related to my speaker playing the subliminal.
it's not the first time I got this kind of dream.

You could be onto something here Manic. I had a few thoughts once about it being the subliminal messages themselves but totally dismissed it. What's come to mind now is that it isn't actually anything to do with our ears (or auditory system) what so ever - the ringing lies in our brain with interpreting and acting on the subliminal messages. I also doubt it is a form of resistance itself, it's the complete opposite - we're resisting the ringing by giving it attention/worry, this is the resistance we're experiencing and it's totally consciously directed. What to do ? Stop giving it any attention what so ever, and realise that as soon as you finish the program it will go. There's no way on this earth that running these programs on such a low volume could cause damage to the auditory system, it just doesn't make sense.

So it looks like there's going to be a low percentage of people who will suffer from this condition then, me and you being two of them. It's just one of those trade offs I guess...

It's what I thought too. But I read some books about Ayurveda that say something different. I'm not believing what they say like gospel but it makes sense.

They have a way of seeing things a little bit different. They say that the tinnitus is reaction to fear, stress, etc that occur when a person has to much Vata (air). They say that disease appear when there is a dosha (element) in excess in the body(for tinnitus it's Vata/air). They also say that the excess element make the person behave in a way that is obvious. For example I met one of my friend who has an excess of Vata and he got another vata disease (cold hand, Raynaud's disease). He is always talking and he never stop (symptom of vata disorder).

What seems contradictory to hypnosis. Is that they tell you to ignore it, make you ignore the pain/sound. If it is a mental disorder there is no problem to that. But if it relates to a physical problem you are basically ignoring a warning from your body. Another example is that you have a tooth that is hurting you and you have to remove it. But instead you go see a hypnotist and you remove the pain. You didn't resolve the problem, you have only stop the pain.


When I have read a hypnotist program to remove the tinnitus they said they don't know what is the cause. They said it's something that relieve the pain/sound so they don't claim to cure anything.

Another contradictory stuff I have read is that in Ayurveda they say you can try to hear to sound (tinnitus) like in a meditation when you listen to your inner sound.

The thing is Manic I don't think the issue is tinnitus. Tinnitus arises from damage to the hairs inside our ears, I can't see for the life of me how either of us could of damaged anything (I use the ultrasonic track at 25% through headphones). 15% volume is nothing, your day-to-day background noise will be MUCH higher than that, and the same with my 25% - it's totally illogical to assume any kind of damage.

I know what you're getting at with hypnosis and that fact that you're been taught to ignore it, but regardless, it's completely pointless worrying about it. It is what it is. The only thing I'm going to take from it is the lesson that if I was to listen to excessive loud music then I could be stuck permanently with it (as I believe it will go after finishing AM6 and taking a break). Also, I have a feeling this is just 5g related, did you experience any ringing with AM5 ? Was your volume set at 15% with it also ?

I'm not sure if I follow the Ayurveda theory, my beliefs are more based on that we attract and become what we believe. Have you read any books on the Law of Attraction ? Or have you read "The Power of your subconscious mind" ?