My AM6 journal

[adam225]

My ear ringing has almost gone now, it's hard to notice it unless it's really quite. It is annoying though. I think it's the constant repetition of the same sound with the trickling stream track. Shame you're not a fan of the Ocean surf track or ultrasonic.

By the way, when listening at night how loud do you have it ? 25% ??

Hard to tell, I try to use the minimum possible. Around 15% I would say. I noticed that it's really the subliminal who is triggering this tinnitus (or the trickling stream).

I have done a test: I listen to some music around the same volume of the subliminal , even a bit more loud. Then I switch to the subliminal. I have notice that when I play the subliminal my tinnitus get more noticeable and irritating. And when I stop the subliminal it get better right away. Whereas when I play a song I don't get that strong reaction. Either it's the sub or the trickling or I didn't do the right test. I'll test with the ocean, I don't listen to the ultrasonic at all, I don't feel at ease when listening to it.

My other theory is that the tinnitus is the result of my strong resistance. According to various source the tinnitus is the result of stress, anxiety, fear, stress, lack of sleep, wrong diet, etc. In my case it might be some strong fear I hold back for myself.
Recently I have notice I have some deep resistance linked to the subliminal. I wake up with some kind of nightmare where the nightmare is related to my speaker playing the subliminal.
it's not the first time I got this kind of dream.

You could be onto something here Manic. I had a few thoughts once about it being the subliminal messages themselves but totally dismissed it. What's come to mind now is that it isn't actually anything to do with our ears (or auditory system) what so ever - the ringing lies in our brain with interpreting and acting on the subliminal messages. I also doubt it is a form of resistance itself, it's the complete opposite - we're resisting the ringing by giving it attention/worry, this is the resistance we're experiencing and it's totally consciously directed. What to do ? Stop giving it any attention what so ever, and realise that as soon as you finish the program it will go. There's no way on this earth that running these programs on such a low volume could cause damage to the auditory system, it just doesn't make sense.

So it looks like there's going to be a low percentage of people who will suffer from this condition then, me and you being two of them. It's just one of those trade offs I guess...